the hard way

with music & sfx:

download mp3: here (r-click or press, and 'save link') [100 MB, 01:09:19]

without music & sfx:

download mp3: here (r-click or press, and 'save link') [50 MB, 01:08:22]

comment to the podficcer here
read or comment on the text version here
cover art by mistbornhero